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Everyday - Breakfast
Egg Spinach Breakfast Wrap
Soft scrambled eggs, spinach, avocado, and salsa in a warm wrap for a quick breakfast.
EasyVegetarianHigh-protein
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Everyday - Breakfast
Soft scrambled eggs, spinach, avocado, and salsa in a warm wrap for a quick breakfast.
1
8 min
7 min
15 min
470 kcal
Eggs, Wheat / gluten
Warm the tortilla in a dry skillet or microwave so it folds without cracking.
Beat eggs with a pinch of salt. Heat olive oil in a nonstick skillet over medium-low heat.
Add spinach and cook for 30 seconds until just wilted. Pour in eggs and stir slowly until softly set.
Lay eggs and spinach on the tortilla. Add avocado and salsa.
Fold in the sides, roll tightly, and toast seam-side down for 1 minute if you want a crisp wrap.
Best eaten fresh. Wrapped tightly, it will hold in the refrigerator for 1 day.
Reheat in a skillet over low heat until the tortilla is warm and the eggs are hot.
Follow standard food-safety guidance for storage, cooking temperatures, and leftovers.